Akademia Ruchu (meaning the 'Academy of Motion'), offers some much more entertaining alternatives to keeping fit than lifting weights or sweating it out on a treadmill. This modern salon offers a diverse range of dance classes in everything from samba and salsa, to hip hop and club moves, and of course instruction in classic ball room manoeuvres. What's more their teachers are fully-qualified professionals, so whether your dance hero is Jose Torres or Justin Timberlake you'll be tearing up the floor in no time. And there's no need to label Akademia Ruchu as another sterile dance academy - it's a social and fitness centre where you can relax, exercise and catch up with friends. Indeed if you've got two left feet, why not sign up for a martial arts or yoga class instead?
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